
Subconscious Mind Explained: How Hypnosis Rewires Beliefs & Behaviours
The subconscious mind is the part of your mind that functions beneath conscious awareness. It influences your feelings, habits, instincts and patterns.

The subconscious mind is the part of your mind that functions beneath conscious awareness. It influences your feelings, habits, instincts and patterns.

Hypnosis is a natural state of focused awareness and deep relaxation, accessed through an internal ability we all possess.

Discover how hypnosis for lucid dreaming can help you become aware in your dreams, boost dream control, and deepen self-awareness.

A solitary meditation retreat is one of the most profound experiences I’ve had as a meditation practitioner, yet before I tried it, I had no

Many aspiring lucid dreamers dedicate themselves to techniques, reality checks, and dream journals, yet still struggle to achieve consistent results. The problem often isn’t with

Have you ever experienced a random dream memory popping into your head during the day, completely out of nowhere? Maybe you’re drinking your morning coffee

Recently, someone asked me about my journey of ending up in the UK. I had to go back 10 years to answer that question, drawing

Have you ever wondered why you believe certain things about yourself? Those persistent thoughts like “I’m not good enough” or “I can’t do this”

When most people hear ‘placebo effect’, they think of fake medicine or sugar pills used in medical trials. But what if I told you that
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