{"id":92,"date":"2025-07-16T08:46:58","date_gmt":"2025-07-16T08:46:58","guid":{"rendered":"https:\/\/sandybrown-locust-582115.hostingersite.com\/home\/"},"modified":"2026-05-02T18:04:30","modified_gmt":"2026-05-02T17:04:30","slug":"home","status":"publish","type":"page","link":"https:\/\/lucidmindhypnotherapy.com\/it\/","title":{"rendered":"Home"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"92\" class=\"elementor elementor-92\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-327999e4 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"327999e4\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-3a6b7fc8\" data-id=\"3a6b7fc8\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-642c5f0f elementor-widget elementor-widget-heading\" data-id=\"642c5f0f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">welcome to lucid mind hypnotherapy<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-78977317 elementor-widget elementor-widget-heading\" data-id=\"78977317\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">Empower Your Subconscious. Embrace Your Potential.<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1ed1c8d elementor-widget elementor-widget-text-editor\" data-id=\"1ed1c8d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Lucid Mind Hypnotherapy helps you create the life you deserve by removing the inner conflicts and subconscious blocks that hold you back. Whether it&#8217;s anxiety, low self-worth, unhealed trauma, or limiting beliefs, true change begins from within.<\/p><p>Through personalised online hypnotherapy sessions, you\u2019ll reconnect with your authentic self, reclaim your confidence, and begin living with clarity, purpose, and emotional freedom.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-79a0d078 elementor-tablet-align-center elementor-mobile-align-justify elementor-align-center elementor-widget elementor-widget-button\" data-id=\"79a0d078\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/lucidmindhypnotherapy.com\/book-your-free-consultation\/\" id=\"free-consultation\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">BOOK YOUR FREE CONSULTATION<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-4ade11d4\" data-id=\"4ade11d4\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-69a3dc38 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"69a3dc38\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-57771a7d\" data-id=\"57771a7d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5f8e84f0 elementor-widget elementor-widget-heading\" data-id=\"5f8e84f0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Ready to explore what's holding you back?<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-452b346f elementor-widget elementor-widget-text-editor\" data-id=\"452b346f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Real change happens below the surface. <br \/>I work with the subconscious mind to help you shift towards what truly matters to you.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-423b6c3a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"423b6c3a\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-66662a00\" data-id=\"66662a00\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-29f3bead elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"29f3bead\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-121dce11\" data-id=\"121dce11\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-66803985 elementor-widget elementor-widget-heading\" data-id=\"66803985\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">How I can help\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7317d1fa elementor-widget elementor-widget-text-editor\" data-id=\"7317d1fa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Explore the two core ways I work with clients to support deep shifts in mindset, habits and wellbeing.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<div class=\"elementor-element elementor-element-1b74f47 e-flex e-con-boxed e-con e-parent\" data-id=\"1b74f47\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-999fdf4 e-con-full e-flex e-con e-child\" data-id=\"999fdf4\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-949f8cc elementor-widget elementor-widget-heading\" data-id=\"949f8cc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Hypnotherapy<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d544228 elementor-widget elementor-widget-image\" data-id=\"d544228\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"534\" src=\"https:\/\/lucidmindhypnotherapy.com\/wp-content\/uploads\/2025\/07\/Where-change-begins_hypnotherapy_1920x1281-1024x683.jpg\" class=\"attachment-large size-large wp-image-208\" alt=\"\" srcset=\"https:\/\/lucidmindhypnotherapy.com\/wp-content\/uploads\/2025\/07\/Where-change-begins_hypnotherapy_1920x1281-1024x683.jpg 1024w, https:\/\/lucidmindhypnotherapy.com\/wp-content\/uploads\/2025\/07\/Where-change-begins_hypnotherapy_1920x1281-600x400.jpg 600w, https:\/\/lucidmindhypnotherapy.com\/wp-content\/uploads\/2025\/07\/Where-change-begins_hypnotherapy_1920x1281-300x200.jpg 300w, https:\/\/lucidmindhypnotherapy.com\/wp-content\/uploads\/2025\/07\/Where-change-begins_hypnotherapy_1920x1281-768x512.jpg 768w, https:\/\/lucidmindhypnotherapy.com\/wp-content\/uploads\/2025\/07\/Where-change-begins_hypnotherapy_1920x1281-1536x1024.jpg 1536w, https:\/\/lucidmindhypnotherapy.com\/wp-content\/uploads\/2025\/07\/Where-change-begins_hypnotherapy_1920x1281-18x12.jpg 18w, https:\/\/lucidmindhypnotherapy.com\/wp-content\/uploads\/2025\/07\/Where-change-begins_hypnotherapy_1920x1281-800x533.jpg 800w, https:\/\/lucidmindhypnotherapy.com\/wp-content\/uploads\/2025\/07\/Where-change-begins_hypnotherapy_1920x1281.jpg 1920w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\"><\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-314fc30 elementor-widget elementor-widget-text-editor\" data-id=\"314fc30\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\"><strong data-start=\"179\" data-end=\"217\">Create lasting change from within.<\/strong><br data-start=\"217\" data-end=\"220\" \/>Hypnotherapy helps you access the subconscious mind to release unhelpful patterns, shift beliefs, and reconnect with your inner strength. Discover how hypnosis can support you with anxiety, pain, habits, and more.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-41d1bf0 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"41d1bf0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/lucidmindhypnotherapy.com\/services\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">EXPLORE   HYPONTHERAPY<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6bd409d e-con-full e-flex e-con e-child\" data-id=\"6bd409d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fbd62e1 elementor-widget elementor-widget-heading\" data-id=\"fbd62e1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Dream Work<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-67a0127 elementor-widget elementor-widget-image\" data-id=\"67a0127\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"534\" src=\"https:\/\/lucidmindhypnotherapy.com\/wp-content\/uploads\/2025\/07\/Dream-work-Button-1024x683.png\" class=\"attachment-large size-large wp-image-213\" alt=\"\" srcset=\"https:\/\/lucidmindhypnotherapy.com\/wp-content\/uploads\/2025\/07\/Dream-work-Button-1024x683.png 1024w, https:\/\/lucidmindhypnotherapy.com\/wp-content\/uploads\/2025\/07\/Dream-work-Button-600x400.png 600w, https:\/\/lucidmindhypnotherapy.com\/wp-content\/uploads\/2025\/07\/Dream-work-Button-300x200.png 300w, https:\/\/lucidmindhypnotherapy.com\/wp-content\/uploads\/2025\/07\/Dream-work-Button-768x512.png 768w, https:\/\/lucidmindhypnotherapy.com\/wp-content\/uploads\/2025\/07\/Dream-work-Button-1536x1025.png 1536w, https:\/\/lucidmindhypnotherapy.com\/wp-content\/uploads\/2025\/07\/Dream-work-Button-18x12.png 18w, https:\/\/lucidmindhypnotherapy.com\/wp-content\/uploads\/2025\/07\/Dream-work-Button-800x534.png 800w, https:\/\/lucidmindhypnotherapy.com\/wp-content\/uploads\/2025\/07\/Dream-work-Button.png 1920w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-625f166 elementor-widget elementor-widget-text-editor\" data-id=\"625f166\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\"><strong data-start=\"177\" data-end=\"214\">Unlock the wisdom of your dreams.<\/strong><br data-start=\"214\" data-end=\"217\" \/>Dream work invites you to explore the messages, symbols, and stories that arise in your sleep. Whether through lucid dreaming, interpretation, or healing nightmares, discover how your dreams can guide personal insight and transformation.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7774461 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"7774461\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/lucidmindhypnotherapy.com\/dream-work\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">EXPLORE   DREAM WORK<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4830601 e-flex e-con-boxed e-con e-parent\" data-id=\"4830601\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-eddbd66 elementor-widget elementor-widget-spacer\" data-id=\"eddbd66\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-18b23fce elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"18b23fce\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-6999de75\" data-id=\"6999de75\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5f2f4a7c elementor-widget elementor-widget-heading\" data-id=\"5f2f4a7c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">unique tailored programmes<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-21af1b3a elementor-widget elementor-widget-heading\" data-id=\"21af1b3a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Discover my Programmes<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1a7dd6d5 elementor-widget elementor-widget-text-editor\" data-id=\"1a7dd6d5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\">Each programme offers focused online hypnotherapy designed to help you create real and lasting change, whether you want to boost dream lucidity, stop smoking, or shift your relationship with food.<\/p><p style=\"text-align: center;\">These guided journeys work directly with the subconscious mind to support clarity, transformation, and self-trust.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-264dcabb\" data-id=\"264dcabb\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-73679c9 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"73679c9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/lucidmindhypnotherapy.com\/hypnotherapy-for-insomnia\/\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-sun\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 160c-52.9 0-96 43.1-96 96s43.1 96 96 96 96-43.1 96-96-43.1-96-96-96zm246.4 80.5l-94.7-47.3 33.5-100.4c4.5-13.6-8.4-26.5-21.9-21.9l-100.4 33.5-47.4-94.8c-6.4-12.8-24.6-12.8-31 0l-47.3 94.7L92.7 70.8c-13.6-4.5-26.5 8.4-21.9 21.9l33.5 100.4-94.7 47.4c-12.8 6.4-12.8 24.6 0 31l94.7 47.3-33.5 100.5c-4.5 13.6 8.4 26.5 21.9 21.9l100.4-33.5 47.3 94.7c6.4 12.8 24.6 12.8 31 0l47.3-94.7 100.4 33.5c13.6 4.5 26.5-8.4 21.9-21.9l-33.5-100.4 94.7-47.3c13-6.5 13-24.7.2-31.1zm-155.9 106c-49.9 49.9-131.1 49.9-181 0-49.9-49.9-49.9-131.1 0-181 49.9-49.9 131.1-49.9 181 0 49.9 49.9 49.9 131.1 0 181z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Sleep Mind Hypnosis Programme<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/lucidmindhypnotherapy.com\/lucid-dreaming-hypnosis\/\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-sun\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 160c-52.9 0-96 43.1-96 96s43.1 96 96 96 96-43.1 96-96-43.1-96-96-96zm246.4 80.5l-94.7-47.3 33.5-100.4c4.5-13.6-8.4-26.5-21.9-21.9l-100.4 33.5-47.4-94.8c-6.4-12.8-24.6-12.8-31 0l-47.3 94.7L92.7 70.8c-13.6-4.5-26.5 8.4-21.9 21.9l33.5 100.4-94.7 47.4c-12.8 6.4-12.8 24.6 0 31l94.7 47.3-33.5 100.5c-4.5 13.6 8.4 26.5 21.9 21.9l100.4-33.5 47.3 94.7c6.4 12.8 24.6 12.8 31 0l47.3-94.7 100.4 33.5c13.6 4.5 26.5-8.4 21.9-21.9l-33.5-100.4 94.7-47.3c13-6.5 13-24.7.2-31.1zm-155.9 106c-49.9 49.9-131.1 49.9-181 0-49.9-49.9-49.9-131.1 0-181 49.9-49.9 131.1-49.9 181 0 49.9 49.9 49.9 131.1 0 181z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Lucid Dreaming Hypnosis Programmes<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/lucidmindhypnotherapy.com\/weight-management-hypnotherapy\/\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-sun\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 160c-52.9 0-96 43.1-96 96s43.1 96 96 96 96-43.1 96-96-43.1-96-96-96zm246.4 80.5l-94.7-47.3 33.5-100.4c4.5-13.6-8.4-26.5-21.9-21.9l-100.4 33.5-47.4-94.8c-6.4-12.8-24.6-12.8-31 0l-47.3 94.7L92.7 70.8c-13.6-4.5-26.5 8.4-21.9 21.9l33.5 100.4-94.7 47.4c-12.8 6.4-12.8 24.6 0 31l94.7 47.3-33.5 100.5c-4.5 13.6 8.4 26.5 21.9 21.9l100.4-33.5 47.3 94.7c6.4 12.8 24.6 12.8 31 0l47.3-94.7 100.4 33.5c13.6 4.5 26.5-8.4 21.9-21.9l-33.5-100.4 94.7-47.3c13-6.5 13-24.7.2-31.1zm-155.9 106c-49.9 49.9-131.1 49.9-181 0-49.9-49.9-49.9-131.1 0-181 49.9-49.9 131.1-49.9 181 0 49.9 49.9 49.9 131.1 0 181z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Weight Management  Programme<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6c905d41 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6c905d41\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2cc0ae5e\" data-id=\"2cc0ae5e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-7834d6ae elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7834d6ae\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-1eed1d8c\" data-id=\"1eed1d8c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-98eced3 elementor-widget elementor-widget-heading\" data-id=\"98eced3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">Testimonials<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2ff3888f elementor-widget elementor-widget-heading\" data-id=\"2ff3888f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">What People Say About Me<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-42966195 elementor-widget elementor-widget-text-editor\" data-id=\"42966195\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Here\u2019s how others have found support, healing, and transformation through Lucid Mind Hypnotherapy<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<div class=\"elementor-element elementor-element-7fe517d e-flex e-con-boxed e-con e-parent\" data-id=\"7fe517d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-03df45a elementor-testimonial--align-left elementor-testimonial--skin-default elementor-testimonial--layout-image_inline elementor-arrows-yes elementor-pagination-type-bullets elementor-widget elementor-widget-testimonial-carousel\" data-id=\"03df45a\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;slides_per_view&quot;:&quot;3&quot;,&quot;show_arrows&quot;:&quot;yes&quot;,&quot;pagination&quot;:&quot;bullets&quot;,&quot;speed&quot;:500,&quot;autoplay&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;loop&quot;:&quot;yes&quot;,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;space_between&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;space_between_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;space_between_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]}}\" data-widget_type=\"testimonial-carousel.default\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-main-swiper swiper\" role=\"region\" aria-roledescription=\"carousel\" aria-label=\"Slides\">\n\t\t\t\t<div class=\"swiper-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial__content\">\n\t\t\t\t\t<div class=\"elementor-testimonial__text\">\n\t\t\t\t\t\tI started to practice hypnosis with Giorgia after a lifetime spent with chronic insomnia, which made my life difficult in so\nmany aspects: from relationships to work. I have lived most of my life with a strong fear of the moment of sleep and of\nthe mental and physical consequences of sleep deprivation.\nAfter all the work with Giorgia, I can say that I have had a substantial evolution. I am no longer distressed at the idea\nof going to sleep, I have way easier access to deep relaxation, I have acquired effective relaxation techniques that\nhelp me when I need it. I can finally sleep in situations I have always found highly challenging.\nGiorgia was patient, friendly and professional. She was able to discover some very deep-rooted blocks and fragilities\nand help me deal with them. I am very grateful for her help. It was definitely life-changing.\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-testimonial__footer\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial__image\">\n\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/lucidmindhypnotherapy.com\/wp-content\/uploads\/2025\/07\/cropped-sun_logo_gold_144x144.png\" alt=\"Lucid Mind Hypnotherapy\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<cite class=\"elementor-testimonial__cite\"><span class=\"elementor-testimonial__name\">Elena<\/span><\/cite>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial__content\">\n\t\t\t\t\t<div class=\"elementor-testimonial__text\">\n\t\t\t\t\t\tFrom the very first session, I was struck by Giorgia\u2019s ability to identify, through a series of specific questions, both the critical issues and the most significant aspects on which to base the practice. All of this was conducted with a welcoming, understanding, and non-judgemental attitude, yet always with great attention and precision.\nIn the following sessions, the practice became very profound, always carried out with gentleness and great skill, laying the foundation for a significant change.\nBeing guided by Giorgia in these hypnosis sessions is truly an experience I wholeheartedly recommend.\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-testimonial__footer\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial__image\">\n\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/lucidmindhypnotherapy.com\/wp-content\/uploads\/2025\/07\/cropped-sun_logo_gold_144x144.png\" alt=\"Lucid Mind Hypnotherapy\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<cite class=\"elementor-testimonial__cite\"><span class=\"elementor-testimonial__name\">Lisa<\/span><\/cite>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial__content\">\n\t\t\t\t\t<div class=\"elementor-testimonial__text\">\n\t\t\t\t\t\tI found Giorgia to be very professional and skilled. A hypnotherapist who makes you feel at ease and guides you to explore and understand your dreams in just a few sessions, gently, allowing you to reach insight at your own pace and resolve what\u2019s been lived. I highly recommend her to anyone who feels the need to make sense of a piece of their life.\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-testimonial__footer\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial__image\">\n\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/lucidmindhypnotherapy.com\/wp-content\/uploads\/2025\/07\/cropped-sun_logo_gold_144x144.png\" alt=\"Lucid Mind Hypnotherapy\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<cite class=\"elementor-testimonial__cite\"><span class=\"elementor-testimonial__name\">Franca<\/span><span class=\"elementor-testimonial__title\">Teacher and Singer<\/span><\/cite>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial__content\">\n\t\t\t\t\t<div class=\"elementor-testimonial__text\">\n\t\t\t\t\t\tI had three hypnotherapy sessions with Giorgia. She helped me to address an old wound which was affecting\nmy life and weighing me down in my everyday life. She is very attentive and engaging, tailors her methods to\nthe needs of a client.\nThe guided meditations help to tap in to the root of an issue, and the best thing is that all she does is just\nguiding through the healing process.\n(It is not like any other kind of a therapy. There is not much talking involved. )\nThen, she helps a client to elevate whatever they wish, up to the more positive and active level.\nAnd because we tapped directly to the subconscious, I learnt things I had never think of before.\nThe sessions did bring a lasting effect.\nThank you Giorgia.\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-testimonial__footer\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial__image\">\n\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/lucidmindhypnotherapy.com\/wp-content\/uploads\/2025\/07\/cropped-sun_logo_gold_144x144.png\" alt=\"Lucid Mind Hypnotherapy\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<cite class=\"elementor-testimonial__cite\"><span class=\"elementor-testimonial__name\">Alexandra<\/span><span class=\"elementor-testimonial__title\">Musician<\/span><\/cite>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial__content\">\n\t\t\t\t\t<div class=\"elementor-testimonial__text\">\n\t\t\t\t\t\tI am a 33-year-old smoker and have been smoking since I was 13. I had a very deep-rooted addiction, never without cigarettes, and the first one as soon as I woke up.\nI started a programme with Giorgia to quit smoking, which developed over four sessions aimed at understanding my dependence.\nThe first session helped me understand why I wanted to quit and how I saw myself without cigarettes.\nThe second focused on managing the anxiety from withdrawal.\nIn the third, we explored the reasons behind my addiction in a calm, detached way.\nThe fourth was a hypnotic session to replace the negative image of myself as a smoker with a positive one as a non-smoker.\nEverything was supported by personalised audio.\nBy the end, I found myself no longer thinking about cigarettes. The change happened gradually and naturally. I went from 20\u201325 cigarettes a day to just 2 on work days, without effort or withdrawal anxiety.\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-testimonial__footer\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial__image\">\n\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/lucidmindhypnotherapy.com\/wp-content\/uploads\/2025\/07\/cropped-sun_logo_gold_144x144.png\" alt=\"Lucid Mind Hypnotherapy\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<cite class=\"elementor-testimonial__cite\"><span class=\"elementor-testimonial__name\">Giovanni<\/span><span class=\"elementor-testimonial__title\">Arborist<\/span><\/cite>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial__content\">\n\t\t\t\t\t<div class=\"elementor-testimonial__text\">\n\t\t\t\t\t\tGiorgia was professional and easy to talk to. She created a comfortable space and listened carefully to what I wanted to work on. I appreciated her thoughtful approach and would recommend her to others.\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-testimonial__footer\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial__image\">\n\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/lucidmindhypnotherapy.com\/wp-content\/uploads\/2025\/07\/cropped-sun_logo_gold_144x144.png\" alt=\"Lucid Mind Hypnotherapy\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<cite class=\"elementor-testimonial__cite\"><span class=\"elementor-testimonial__name\">Erion<\/span><span class=\"elementor-testimonial__title\">Student<\/span><\/cite>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-prev\" role=\"button\" tabindex=\"0\" aria-label=\"Previous\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-eicon-chevron-left\" viewBox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M646 125C629 125 613 133 604 142L308 442C296 454 292 471 292 487 292 504 296 521 308 533L604 854C617 867 629 875 646 875 663 875 679 871 692 858 704 846 713 829 713 812 713 796 708 779 692 767L438 487 692 225C700 217 708 204 708 187 708 171 704 154 692 142 675 129 663 125 646 125Z\"><\/path><\/svg>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-next\" role=\"button\" tabindex=\"0\" aria-label=\"Next\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-eicon-chevron-right\" viewBox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M696 533C708 521 713 504 713 487 713 471 708 454 696 446L400 146C388 133 375 125 354 125 338 125 325 129 313 142 300 154 292 171 292 187 292 204 296 221 308 233L563 492 304 771C292 783 288 800 288 817 288 833 296 850 308 863 321 871 338 875 354 875 371 875 388 867 400 854L696 533Z\"><\/path><\/svg>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-pagination\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3288ec1 e-flex e-con-boxed e-con e-parent\" data-id=\"3288ec1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-ddee09a e-con-full e-flex e-con e-child\" data-id=\"ddee09a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-dd0d6a6 elementor-widget elementor-widget-heading\" data-id=\"dd0d6a6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Begin Your Hypnotherapy Journey<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-af32b95 elementor-widget elementor-widget-text-editor\" data-id=\"af32b95\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\">Whether you\u2019re struggling with anxiety, feeling stuck in unhelpful patterns, or ready to overcome subconscious blocks, there is a way forward.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4d92dc7 elementor-widget elementor-widget-text-editor\" data-id=\"4d92dc7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\"><strong>Book your free consultation today to discuss your journey towards clarity, confidence, and emotional freedom.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3369fba elementor-align-center elementor-widget elementor-widget-button\" data-id=\"3369fba\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/lucidmindhypnotherapy.com\/book-your-free-consultation\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">BOOK YOUR FREE CONSULTATION<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f9f7150 e-con-full e-flex e-con e-child\" data-id=\"f9f7150\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d39abc3 elementor-widget elementor-widget-image\" data-id=\"d39abc3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"489\" src=\"https:\/\/lucidmindhypnotherapy.com\/wp-content\/uploads\/2025\/07\/Book-Now_Free-Consultation-1024x626.png\" class=\"attachment-large size-large wp-image-305\" alt=\"hypnotherapy Nottinghamshire\" srcset=\"https:\/\/lucidmindhypnotherapy.com\/wp-content\/uploads\/2025\/07\/Book-Now_Free-Consultation-1024x626.png 1024w, https:\/\/lucidmindhypnotherapy.com\/wp-content\/uploads\/2025\/07\/Book-Now_Free-Consultation-600x367.png 600w, https:\/\/lucidmindhypnotherapy.com\/wp-content\/uploads\/2025\/07\/Book-Now_Free-Consultation-300x183.png 300w, https:\/\/lucidmindhypnotherapy.com\/wp-content\/uploads\/2025\/07\/Book-Now_Free-Consultation-768x470.png 768w, https:\/\/lucidmindhypnotherapy.com\/wp-content\/uploads\/2025\/07\/Book-Now_Free-Consultation-1536x939.png 1536w, https:\/\/lucidmindhypnotherapy.com\/wp-content\/uploads\/2025\/07\/Book-Now_Free-Consultation-18x12.png 18w, https:\/\/lucidmindhypnotherapy.com\/wp-content\/uploads\/2025\/07\/Book-Now_Free-Consultation-800x489.png 800w, https:\/\/lucidmindhypnotherapy.com\/wp-content\/uploads\/2025\/07\/Book-Now_Free-Consultation.png 1920w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3a9040a e-flex e-con-boxed e-con e-parent\" data-id=\"3a9040a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ee4c1ab elementor-widget elementor-widget-spacer\" data-id=\"ee4c1ab\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3ef41078 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3ef41078\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-2a2a90d4\" data-id=\"2a2a90d4\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-41875879 elementor-widget elementor-widget-image\" data-id=\"41875879\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"600\" src=\"https:\/\/lucidmindhypnotherapy.com\/wp-content\/uploads\/2025\/07\/WhatsApp-Image-2025-07-25-at-16.42.26_2130b1a1-1024x768.jpg\" class=\"attachment-large size-large wp-image-1199\" alt=\"online hypnotherapy\" srcset=\"https:\/\/lucidmindhypnotherapy.com\/wp-content\/uploads\/2025\/07\/WhatsApp-Image-2025-07-25-at-16.42.26_2130b1a1-1024x768.jpg 1024w, https:\/\/lucidmindhypnotherapy.com\/wp-content\/uploads\/2025\/07\/WhatsApp-Image-2025-07-25-at-16.42.26_2130b1a1-600x450.jpg 600w, https:\/\/lucidmindhypnotherapy.com\/wp-content\/uploads\/2025\/07\/WhatsApp-Image-2025-07-25-at-16.42.26_2130b1a1-300x225.jpg 300w, https:\/\/lucidmindhypnotherapy.com\/wp-content\/uploads\/2025\/07\/WhatsApp-Image-2025-07-25-at-16.42.26_2130b1a1-768x576.jpg 768w, https:\/\/lucidmindhypnotherapy.com\/wp-content\/uploads\/2025\/07\/WhatsApp-Image-2025-07-25-at-16.42.26_2130b1a1-1536x1152.jpg 1536w, https:\/\/lucidmindhypnotherapy.com\/wp-content\/uploads\/2025\/07\/WhatsApp-Image-2025-07-25-at-16.42.26_2130b1a1-16x12.jpg 16w, https:\/\/lucidmindhypnotherapy.com\/wp-content\/uploads\/2025\/07\/WhatsApp-Image-2025-07-25-at-16.42.26_2130b1a1-800x600.jpg 800w, https:\/\/lucidmindhypnotherapy.com\/wp-content\/uploads\/2025\/07\/WhatsApp-Image-2025-07-25-at-16.42.26_2130b1a1.jpg 1600w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-4a81e669\" data-id=\"4a81e669\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2f96f329 elementor-widget elementor-widget-heading\" data-id=\"2f96f329\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">Meet Your therapist<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2d456d58 elementor-widget elementor-widget-heading\" data-id=\"2d456d58\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Hi, I\u2019m Giorgia Bettili\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-46c3d14 elementor-widget elementor-widget-heading\" data-id=\"46c3d14\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Certified Clinical Hypnotherapist - \nMind Coach - NLP Practitioner - \nDream Worker.<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-27b3b8e0 elementor-widget elementor-widget-text-editor\" data-id=\"27b3b8e0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>I am deeply passionate about helping people unlock their true potential and create a more fulfilling, balanced, and meaningful life.<br \/><br \/><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-83d6b62 elementor-widget elementor-widget-text-editor\" data-id=\"83d6b62\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\"><a href=\"https:\/\/lucidmindhypnotherapy.com\/about\/\">Learn More About Me..<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-40df6b8 elementor-widget elementor-widget-image\" data-id=\"40df6b8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"200\" src=\"https:\/\/lucidmindhypnotherapy.com\/wp-content\/uploads\/2025\/07\/Giorgia_signature_transparent.png\" class=\"attachment-full size-full wp-image-198\" alt=\"\" srcset=\"https:\/\/lucidmindhypnotherapy.com\/wp-content\/uploads\/2025\/07\/Giorgia_signature_transparent.png 800w, https:\/\/lucidmindhypnotherapy.com\/wp-content\/uploads\/2025\/07\/Giorgia_signature_transparent-600x150.png 600w, https:\/\/lucidmindhypnotherapy.com\/wp-content\/uploads\/2025\/07\/Giorgia_signature_transparent-300x75.png 300w, https:\/\/lucidmindhypnotherapy.com\/wp-content\/uploads\/2025\/07\/Giorgia_signature_transparent-768x192.png 768w, https:\/\/lucidmindhypnotherapy.com\/wp-content\/uploads\/2025\/07\/Giorgia_signature_transparent-18x5.png 18w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<div class=\"elementor-element elementor-element-e5b9f91 e-flex e-con-boxed e-con e-parent\" data-id=\"e5b9f91\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d68624d elementor-widget elementor-widget-spacer\" data-id=\"d68624d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ebd3eb4 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ebd3eb4\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ef011c8\" data-id=\"ef011c8\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-43153c8 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"43153c8\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-511927f\" data-id=\"511927f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-df35379 elementor-widget elementor-widget-heading\" data-id=\"df35379\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">How Hypnotherapy Can Help<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-693c55c elementor-widget elementor-widget-text-editor\" data-id=\"693c55c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><em data-start=\"555\" data-end=\"673\">Hypnotherapy can help you make lasting change in many areas of life. Here are just a few common issues I work with.<\/em><br data-start=\"673\" data-end=\"676\" \/><em data-start=\"676\" data-end=\"744\">And many more&#8230; feel free to get in touch if yours isn\u2019t listed.<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-a697062 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a697062\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-inner-column elementor-element elementor-element-3256adf\" data-id=\"3256adf\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-05da7f2 elementor-view-stacked elementor-shape-circle elementor-position-block-start elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"05da7f2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<a href=\"https:\/\/lucidmindhypnotherapy.com\/weight-management-hypnotherapy\/\" class=\"elementor-icon\" tabindex=\"-1\" aria-label=\"Weight Management\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-weight\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M448 64h-25.98C438.44 92.28 448 125.01 448 160c0 105.87-86.13 192-192 192S64 265.87 64 160c0-34.99 9.56-67.72 25.98-96H64C28.71 64 0 92.71 0 128v320c0 35.29 28.71 64 64 64h384c35.29 0 64-28.71 64-64V128c0-35.29-28.71-64-64-64zM256 320c88.37 0 160-71.63 160-160S344.37 0 256 0 96 71.63 96 160s71.63 160 160 160zm-.3-151.94l33.58-78.36c3.5-8.17 12.94-11.92 21.03-8.41 8.12 3.48 11.88 12.89 8.41 21l-33.67 78.55C291.73 188 296 197.45 296 208c0 22.09-17.91 40-40 40s-40-17.91-40-40c0-21.98 17.76-39.77 39.7-39.94z\"><\/path><\/svg>\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h5 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<a href=\"https:\/\/lucidmindhypnotherapy.com\/weight-management-hypnotherapy\/\" >\n\t\t\t\t\t\t\tWeight Management\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/h5>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tBreak free from emotional eating \t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-inner-column elementor-element elementor-element-2f25863\" data-id=\"2f25863\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4c9554c elementor-view-stacked elementor-shape-circle elementor-position-block-start elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"4c9554c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<a href=\"https:\/\/lucidmindhypnotherapy.com\/quit-smoking-vaping-with-hypnosis\/\" class=\"elementor-icon\" tabindex=\"-1\" aria-label=\"Smoking and Vaping \">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-smoking-ban\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M96 304c0 8.8 7.2 16 16 16h117.5l-96-96H112c-8.8 0-16 7.2-16 16v64zM256 0C114.6 0 0 114.6 0 256s114.6 256 256 256 256-114.6 256-256S397.4 0 256 0zm0 448c-105.9 0-192-86.1-192-192 0-41.4 13.3-79.7 35.7-111.1l267.4 267.4C335.7 434.7 297.4 448 256 448zm45.2-192H384v32h-50.8l-32-32zm111.1 111.1L365.2 320H400c8.8 0 16-7.2 16-16v-64c0-8.8-7.2-16-16-16H269.2L144.9 99.7C176.3 77.3 214.6 64 256 64c105.9 0 192 86.1 192 192 0 41.4-13.3 79.7-35.7 111.1zM320.6 128c-15.6 0-28.6-11.2-31.4-25.9-.7-3.6-4-6.1-7.7-6.1h-16.2c-5 0-8.7 4.5-8 9.4 4.6 30.9 31.2 54.6 63.3 54.6 15.6 0 28.6 11.2 31.4 25.9.7 3.6 4 6.1 7.7 6.1h16.2c5 0 8.7-4.5 8-9.4-4.6-30.9-31.2-54.6-63.3-54.6z\"><\/path><\/svg>\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h5 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<a href=\"https:\/\/lucidmindhypnotherapy.com\/quit-smoking-vaping-with-hypnosis\/\" >\n\t\t\t\t\t\t\tSmoking and Vaping \t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/h5>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tReconnect with a healthier, smoke-free you\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-inner-column elementor-element elementor-element-ac71b39\" data-id=\"ac71b39\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1d748bf elementor-view-stacked elementor-shape-circle elementor-position-block-start elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"1d748bf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<a href=\"https:\/\/lucidmindhypnotherapy.com\/hypnosis-for-pain-management\/\" class=\"elementor-icon\" tabindex=\"-1\" aria-label=\"Pain Management\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-heartbeat\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M320.2 243.8l-49.7 99.4c-6 12.1-23.4 11.7-28.9-.6l-56.9-126.3-30 71.7H60.6l182.5 186.5c7.1 7.3 18.6 7.3 25.7 0L451.4 288H342.3l-22.1-44.2zM473.7 73.9l-2.4-2.5c-51.5-52.6-135.8-52.6-187.4 0L256 100l-27.9-28.5c-51.5-52.7-135.9-52.7-187.4 0l-2.4 2.4C-10.4 123.7-12.5 203 31 256h102.4l35.9-86.2c5.4-12.9 23.6-13.2 29.4-.4l58.2 129.3 49-97.9c5.9-11.8 22.7-11.8 28.6 0l27.6 55.2H481c43.5-53 41.4-132.3-7.3-182.1z\"><\/path><\/svg>\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h5 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<a href=\"https:\/\/lucidmindhypnotherapy.com\/hypnosis-for-pain-management\/\" >\n\t\t\t\t\t\t\tPain Management\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/h5>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tUse the power of your mind to reduce your discomfort\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-inner-column elementor-element elementor-element-7bd1059\" data-id=\"7bd1059\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3809ecb elementor-view-stacked elementor-shape-circle elementor-position-block-start elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"3809ecb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<a href=\"https:\/\/lucidmindhypnotherapy.com\/stress-and-anxiety-hypnosis\/\" class=\"elementor-icon\" tabindex=\"-1\" aria-label=\"Stress and Anxiety\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-brain\" viewBox=\"0 0 576 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M208 0c-29.9 0-54.7 20.5-61.8 48.2-.8 0-1.4-.2-2.2-.2-35.3 0-64 28.7-64 64 0 4.8.6 9.5 1.7 14C52.5 138 32 166.6 32 200c0 12.6 3.2 24.3 8.3 34.9C16.3 248.7 0 274.3 0 304c0 33.3 20.4 61.9 49.4 73.9-.9 4.6-1.4 9.3-1.4 14.1 0 39.8 32.2 72 72 72 4.1 0 8.1-.5 12-1.2 9.6 28.5 36.2 49.2 68 49.2 39.8 0 72-32.2 72-72V64c0-35.3-28.7-64-64-64zm368 304c0-29.7-16.3-55.3-40.3-69.1 5.2-10.6 8.3-22.3 8.3-34.9 0-33.4-20.5-62-49.7-74 1-4.5 1.7-9.2 1.7-14 0-35.3-28.7-64-64-64-.8 0-1.5.2-2.2.2C422.7 20.5 397.9 0 368 0c-35.3 0-64 28.6-64 64v376c0 39.8 32.2 72 72 72 31.8 0 58.4-20.7 68-49.2 3.9.7 7.9 1.2 12 1.2 39.8 0 72-32.2 72-72 0-4.8-.5-9.5-1.4-14.1 29-12 49.4-40.6 49.4-73.9z\"><\/path><\/svg>\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h5 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<a href=\"https:\/\/lucidmindhypnotherapy.com\/stress-and-anxiety-hypnosis\/\" >\n\t\t\t\t\t\t\tStress and Anxiety\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/h5>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tFeel more present and resourceful\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9b5ecb5 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9b5ecb5\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c147f15\" data-id=\"c147f15\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-2c606bf elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2c606bf\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-inner-column elementor-element elementor-element-293b82f\" data-id=\"293b82f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d9c40fb elementor-view-stacked elementor-shape-circle elementor-position-block-start elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"d9c40fb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<a href=\"https:\/\/lucidmindhypnotherapy.com\/dream-work\/\" class=\"elementor-icon\" tabindex=\"-1\" aria-label=\"Lucid Dreaming Hypnosis\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-eye\" viewBox=\"0 0 576 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M288 144a110.94 110.94 0 0 0-31.24 5 55.4 55.4 0 0 1 7.24 27 56 56 0 0 1-56 56 55.4 55.4 0 0 1-27-7.24A111.71 111.71 0 1 0 288 144zm284.52 97.4C518.29 135.59 410.93 64 288 64S57.68 135.64 3.48 241.41a32.35 32.35 0 0 0 0 29.19C57.71 376.41 165.07 448 288 448s230.32-71.64 284.52-177.41a32.35 32.35 0 0 0 0-29.19zM288 400c-98.65 0-189.09-55-237.93-144C98.91 167 189.34 112 288 112s189.09 55 237.93 144C477.1 345 386.66 400 288 400z\"><\/path><\/svg>\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h5 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<a href=\"https:\/\/lucidmindhypnotherapy.com\/dream-work\/\" >\n\t\t\t\t\t\t\tLucid Dreaming Hypnosis\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/h5>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tBecome aware while dreaming using your subconscious\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-inner-column elementor-element elementor-element-4cd9117\" data-id=\"4cd9117\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-02a9e12 elementor-view-stacked elementor-shape-circle elementor-position-block-start elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"02a9e12\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<a href=\"https:\/\/lucidmindhypnotherapy.com\/dream-work\/\" class=\"elementor-icon\" tabindex=\"-1\" aria-label=\"Dreams and Nightmares \">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-moon\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M283.211 512c78.962 0 151.079-35.925 198.857-94.792 7.068-8.708-.639-21.43-11.562-19.35-124.203 23.654-238.262-71.576-238.262-196.954 0-72.222 38.662-138.635 101.498-174.394 9.686-5.512 7.25-20.197-3.756-22.23A258.156 258.156 0 0 0 283.211 0c-141.309 0-256 114.511-256 256 0 141.309 114.511 256 256 256z\"><\/path><\/svg>\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h5 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<a href=\"https:\/\/lucidmindhypnotherapy.com\/dream-work\/\" >\n\t\t\t\t\t\t\tDreams and Nightmares \t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/h5>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tUnderstand the hidden messages in your dreams\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-inner-column elementor-element elementor-element-92bde1b\" data-id=\"92bde1b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0a49993 elementor-view-stacked elementor-shape-circle elementor-position-block-start elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"0a49993\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<a href=\"https:\/\/lucidmindhypnotherapy.com\/hypnosis-for-fears-and-phobias\/\" class=\"elementor-icon\" tabindex=\"-1\" aria-label=\"Fears and Phobias\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-exclamation-triangle\" viewBox=\"0 0 576 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M569.517 440.013C587.975 472.007 564.806 512 527.94 512H48.054c-36.937 0-59.999-40.055-41.577-71.987L246.423 23.985c18.467-32.009 64.72-31.951 83.154 0l239.94 416.028zM288 354c-25.405 0-46 20.595-46 46s20.595 46 46 46 46-20.595 46-46-20.595-46-46-46zm-43.673-165.346l7.418 136c.347 6.364 5.609 11.346 11.982 11.346h48.546c6.373 0 11.635-4.982 11.982-11.346l7.418-136c.375-6.874-5.098-12.654-11.982-12.654h-63.383c-6.884 0-12.356 5.78-11.981 12.654z\"><\/path><\/svg>\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h5 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<a href=\"https:\/\/lucidmindhypnotherapy.com\/hypnosis-for-fears-and-phobias\/\" >\n\t\t\t\t\t\t\tFears and Phobias\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/h5>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tOvercome limiting fears to feel safer and more confident\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-inner-column elementor-element elementor-element-690f5de\" data-id=\"690f5de\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-898ffdd elementor-view-stacked elementor-shape-circle elementor-position-block-start elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"898ffdd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<a href=\"https:\/\/lucidmindhypnotherapy.com\/hypnotherapy-for-insomnia\/\" class=\"elementor-icon\" tabindex=\"-1\" aria-label=\"Insomnia &amp; Sleep Issues \">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-bed\" viewBox=\"0 0 640 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M176 256c44.11 0 80-35.89 80-80s-35.89-80-80-80-80 35.89-80 80 35.89 80 80 80zm352-128H304c-8.84 0-16 7.16-16 16v144H64V80c0-8.84-7.16-16-16-16H16C7.16 64 0 71.16 0 80v352c0 8.84 7.16 16 16 16h32c8.84 0 16-7.16 16-16v-48h512v48c0 8.84 7.16 16 16 16h32c8.84 0 16-7.16 16-16V240c0-61.86-50.14-112-112-112z\"><\/path><\/svg>\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h5 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<a href=\"https:\/\/lucidmindhypnotherapy.com\/hypnotherapy-for-insomnia\/\" >\n\t\t\t\t\t\t\tInsomnia &amp; Sleep Issues \t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/h5>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tCalm a racing mind and restore natural, restful sleep\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<div class=\"elementor-element elementor-element-91d0aa9 e-flex e-con-boxed e-con e-parent\" data-id=\"91d0aa9\" data-element_type=\"container\" 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2.1-147.8 0-184.8zM398.8 388c-7.8 19.6-22.9 34.7-42.6 42.6-29.5 11.7-99.5 9-132.1 9s-102.7 2.6-132.1-9c-19.6-7.8-34.7-22.9-42.6-42.6-11.7-29.5-9-99.5-9-132.1s-2.6-102.7 9-132.1c7.8-19.6 22.9-34.7 42.6-42.6 29.5-11.7 99.5-9 132.1-9s102.7-2.6 132.1 9c19.6 7.8 34.7 22.9 42.6 42.6 11.7 29.5 9 99.5 9 132.1s2.7 102.7-9 132.1z\"><\/path><\/svg>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-adcce4f e-flex e-con-boxed e-con e-parent\" data-id=\"adcce4f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6f61d72 elementor-widget elementor-widget-spacer\" data-id=\"6f61d72\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div 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size=\"1\" type=\"email\" name=\"form_fields[email]\" id=\"form-field-email\" class=\"elementor-field elementor-size-sm  elementor-field-textual\" placeholder=\"Your Email Address\" required=\"required\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-group elementor-column elementor-field-type-submit elementor-col-100 e-form__buttons\">\n\t\t\t\t\t<button class=\"elementor-button elementor-size-sm\" type=\"submit\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Yes, I want the Free PDF!<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/button>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/form>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-95667db e-con-full e-flex e-con e-child\" data-id=\"95667db\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-444f525 elementor-widget elementor-widget-image\" data-id=\"444f525\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"798\" src=\"https:\/\/lucidmindhypnotherapy.com\/wp-content\/uploads\/2025\/07\/cropped-768x798.jpg\" class=\"attachment-medium_large size-medium_large wp-image-1246\" alt=\"client-centred hypnotherapy sessions\" srcset=\"https:\/\/lucidmindhypnotherapy.com\/wp-content\/uploads\/2025\/07\/cropped-768x798.jpg 768w, https:\/\/lucidmindhypnotherapy.com\/wp-content\/uploads\/2025\/07\/cropped-600x624.jpg 600w, https:\/\/lucidmindhypnotherapy.com\/wp-content\/uploads\/2025\/07\/cropped-289x300.jpg 289w, https:\/\/lucidmindhypnotherapy.com\/wp-content\/uploads\/2025\/07\/cropped-985x1024.jpg 985w, https:\/\/lucidmindhypnotherapy.com\/wp-content\/uploads\/2025\/07\/cropped-12x12.jpg 12w, https:\/\/lucidmindhypnotherapy.com\/wp-content\/uploads\/2025\/07\/cropped-800x831.jpg 800w, https:\/\/lucidmindhypnotherapy.com\/wp-content\/uploads\/2025\/07\/cropped.jpg 1200w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-72a606af elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"72a606af\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5585d56d\" data-id=\"5585d56d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-230a1794 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"230a1794\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-325af03a\" data-id=\"325af03a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-54028753 elementor-widget elementor-widget-heading\" data-id=\"54028753\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">learn more from my blog..<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-68769f82 elementor-widget elementor-widget-heading\" data-id=\"68769f82\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Featured Articles<\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-1ba7b7fd elementor-grid-3 elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-posts--thumbnail-top elementor-widget elementor-widget-posts\" data-id=\"1ba7b7fd\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;classic_columns&quot;:&quot;3&quot;,&quot;classic_columns_tablet&quot;:&quot;2&quot;,&quot;classic_columns_mobile&quot;:&quot;1&quot;,&quot;classic_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:35,&quot;sizes&quot;:[]},&quot;classic_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"posts.classic\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-classic elementor-grid\" role=\"list\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-3724 post type-post status-publish format-standard has-post-thumbnail hentry category-sleep category-hypnotherapy tag-anxiety-and-insomnia tag-hypnosis-for-anxiety tag-hypnosis-for-insomnia tag-hypnotherapy-for-sleep tag-sleep\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/lucidmindhypnotherapy.com\/it\/anxiety-and-insomnia-break-the-cycle\/\" tabindex=\"-1\">\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/lucidmindhypnotherapy.com\/wp-content\/uploads\/2026\/05\/ahtziri-lagarde-QI3lLEBlTYw-unsplash-300x200.jpg\" class=\"attachment-medium size-medium wp-image-3728\" alt=\"Anxiety and insomnia\" srcset=\"https:\/\/lucidmindhypnotherapy.com\/wp-content\/uploads\/2026\/05\/ahtziri-lagarde-QI3lLEBlTYw-unsplash-300x200.jpg 300w, https:\/\/lucidmindhypnotherapy.com\/wp-content\/uploads\/2026\/05\/ahtziri-lagarde-QI3lLEBlTYw-unsplash-1024x683.jpg 1024w, https:\/\/lucidmindhypnotherapy.com\/wp-content\/uploads\/2026\/05\/ahtziri-lagarde-QI3lLEBlTYw-unsplash-768x512.jpg 768w, https:\/\/lucidmindhypnotherapy.com\/wp-content\/uploads\/2026\/05\/ahtziri-lagarde-QI3lLEBlTYw-unsplash-1536x1024.jpg 1536w, https:\/\/lucidmindhypnotherapy.com\/wp-content\/uploads\/2026\/05\/ahtziri-lagarde-QI3lLEBlTYw-unsplash-18x12.jpg 18w, https:\/\/lucidmindhypnotherapy.com\/wp-content\/uploads\/2026\/05\/ahtziri-lagarde-QI3lLEBlTYw-unsplash-800x533.jpg 800w, https:\/\/lucidmindhypnotherapy.com\/wp-content\/uploads\/2026\/05\/ahtziri-lagarde-QI3lLEBlTYw-unsplash-600x400.jpg 600w, https:\/\/lucidmindhypnotherapy.com\/wp-content\/uploads\/2026\/05\/ahtziri-lagarde-QI3lLEBlTYw-unsplash.jpg 1920w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h5 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/lucidmindhypnotherapy.com\/it\/anxiety-and-insomnia-break-the-cycle\/\">\n\t\t\t\tAnxiety and Insomnia: How to Break the Cycle Keeping You Awake\t\t\t<\/a>\n\t\t<\/h5>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-3709 post type-post status-publish format-standard has-post-thumbnail hentry category-sleep category-hypnotherapy tag-hypnosis-for-better-sleep tag-hypnotherapy tag-hypnotherapy-for-insomnia tag-hypnotherapy-for-sleep tag-hypnotherapy-session tag-sleep\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/lucidmindhypnotherapy.com\/it\/during-a-hypnotherapy-session-for-sleep\/\" tabindex=\"-1\">\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/lucidmindhypnotherapy.com\/wp-content\/uploads\/2026\/05\/adam-winger-CklGZagaL7c-unsplash-300x200.jpg\" class=\"attachment-medium size-medium wp-image-3715\" alt=\"hypnotherapy session for sleep\" srcset=\"https:\/\/lucidmindhypnotherapy.com\/wp-content\/uploads\/2026\/05\/adam-winger-CklGZagaL7c-unsplash-300x200.jpg 300w, https:\/\/lucidmindhypnotherapy.com\/wp-content\/uploads\/2026\/05\/adam-winger-CklGZagaL7c-unsplash-1024x684.jpg 1024w, https:\/\/lucidmindhypnotherapy.com\/wp-content\/uploads\/2026\/05\/adam-winger-CklGZagaL7c-unsplash-768x513.jpg 768w, https:\/\/lucidmindhypnotherapy.com\/wp-content\/uploads\/2026\/05\/adam-winger-CklGZagaL7c-unsplash-1536x1026.jpg 1536w, https:\/\/lucidmindhypnotherapy.com\/wp-content\/uploads\/2026\/05\/adam-winger-CklGZagaL7c-unsplash-18x12.jpg 18w, https:\/\/lucidmindhypnotherapy.com\/wp-content\/uploads\/2026\/05\/adam-winger-CklGZagaL7c-unsplash-800x534.jpg 800w, https:\/\/lucidmindhypnotherapy.com\/wp-content\/uploads\/2026\/05\/adam-winger-CklGZagaL7c-unsplash-600x401.jpg 600w, https:\/\/lucidmindhypnotherapy.com\/wp-content\/uploads\/2026\/05\/adam-winger-CklGZagaL7c-unsplash.jpg 1920w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h5 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/lucidmindhypnotherapy.com\/it\/during-a-hypnotherapy-session-for-sleep\/\">\n\t\t\t\tTransform Your Nights: Hypnotherapy Session for Sleep Explained\t\t\t<\/a>\n\t\t<\/h5>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-3694 post type-post status-publish format-standard has-post-thumbnail hentry category-sleep category-hypnotherapy tag-hypnosis tag-hypnotherapy tag-hypnotherapy-for-sleep tag-insomnia tag-sleep\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/lucidmindhypnotherapy.com\/it\/what-are-the-causes-of-chronic-insomnia\/\" tabindex=\"-1\">\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"249\" src=\"https:\/\/lucidmindhypnotherapy.com\/wp-content\/uploads\/2026\/05\/matthew-menendez-rxdeyGHKab0-unsplash-300x249.jpg\" class=\"attachment-medium size-medium wp-image-3698\" alt=\"causes of chronic insomnia\" srcset=\"https:\/\/lucidmindhypnotherapy.com\/wp-content\/uploads\/2026\/05\/matthew-menendez-rxdeyGHKab0-unsplash-300x249.jpg 300w, https:\/\/lucidmindhypnotherapy.com\/wp-content\/uploads\/2026\/05\/matthew-menendez-rxdeyGHKab0-unsplash-1024x850.jpg 1024w, https:\/\/lucidmindhypnotherapy.com\/wp-content\/uploads\/2026\/05\/matthew-menendez-rxdeyGHKab0-unsplash-768x638.jpg 768w, https:\/\/lucidmindhypnotherapy.com\/wp-content\/uploads\/2026\/05\/matthew-menendez-rxdeyGHKab0-unsplash-1536x1275.jpg 1536w, https:\/\/lucidmindhypnotherapy.com\/wp-content\/uploads\/2026\/05\/matthew-menendez-rxdeyGHKab0-unsplash-14x12.jpg 14w, https:\/\/lucidmindhypnotherapy.com\/wp-content\/uploads\/2026\/05\/matthew-menendez-rxdeyGHKab0-unsplash-800x664.jpg 800w, https:\/\/lucidmindhypnotherapy.com\/wp-content\/uploads\/2026\/05\/matthew-menendez-rxdeyGHKab0-unsplash-600x498.jpg 600w, https:\/\/lucidmindhypnotherapy.com\/wp-content\/uploads\/2026\/05\/matthew-menendez-rxdeyGHKab0-unsplash.jpg 1920w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h5 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/lucidmindhypnotherapy.com\/it\/what-are-the-causes-of-chronic-insomnia\/\">\n\t\t\t\tWhat Are the Causes of Chronic Insomnia? The Hidden Triggers Explained\t\t\t<\/a>\n\t\t<\/h5>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>welcome to lucid mind hypnotherapy Empower Your Subconscious. Embrace Your Potential. Lucid Mind Hypnotherapy helps you create the<\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-92","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/lucidmindhypnotherapy.com\/it\/wp-json\/wp\/v2\/pages\/92","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lucidmindhypnotherapy.com\/it\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/lucidmindhypnotherapy.com\/it\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/lucidmindhypnotherapy.com\/it\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/lucidmindhypnotherapy.com\/it\/wp-json\/wp\/v2\/comments?post=92"}],"version-history":[{"count":215,"href":"https:\/\/lucidmindhypnotherapy.com\/it\/wp-json\/wp\/v2\/pages\/92\/revisions"}],"predecessor-version":[{"id":3645,"href":"https:\/\/lucidmindhypnotherapy.com\/it\/wp-json\/wp\/v2\/pages\/92\/revisions\/3645"}],"wp:attachment":[{"href":"https:\/\/lucidmindhypnotherapy.com\/it\/wp-json\/wp\/v2\/media?parent=92"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}